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Tara   lc www.horseandjockeyhotel.com_v2

Tara Quigley

Qualifications: Bachelor of Business Recreating and Leisure Management. National Certificate in Exercise and Fitness (NCEF), Rebook qualificcations in Indoor Cycle, Kettlebells, Cardio Kickbox, Step, Pilates, Swim ireland Swim Instructor

Specialist Areas: Swimming lessons, personalized gym programmes

Classes: Body Conditioning, Step, 20/20/20, B.L.T

 

Classes www.horseandjockeyhotel.com_v2

Billy Noble

Qualifications: NCEF, NCEF personal training, NCEF Pilates and corrective exercise, Kettlebells, spinning instructor, assistant swim teacher, MCT trigger point certificate

Specialist Areas: Muscle Building/ Fat Loss, Strength & Conditioning, Group Fitness Training

Classes: Pilates, Indoor cycle, Circuits, HIIT, Kettlebells

 

Thomas Moore

Qualifications: NCEF Fitness Instructor, NCEF Advanced Personal Trainer, FFL Specialist

Specialist Areas: Muscle Building, Fat Loss, Strength & Conditioning

Classes: HIIT, Indoor Cycle, Body Tone, 20 Tabata

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